When Doctorate work piles up, how do you keep going?

[davidpaul]

Doctorate programs demand constant focus, research, and long hours of independent work.
Even with good planning, the pressure can slowly become exhausting over time.
There are moments when the thought do my doctorate level online coursedo my doctorate level online course pops up out of pure burnout.
Not as a real intention, but as a sign of mental overload.
It makes me question how common this feeling really is among doctoral students.
What practical, ethical ways have you found to regain balance and stay motivated?

[Author]

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