Hi! That feeling is very common because trust is fragile and takes time to repair. The first step is clearly identifying what exactly was broken—whether it was honesty, reliability, or emotional safety—so both sides understand the issue instead of generalizing it.
After that, real recovery comes from consistent actions, not just apologies. Small, reliable behaviors over time help rebuild a sense of safety. If you want to understand the full process of repairing trust after conflict, check out https://blog.wedaf.com/blog/how-to-rebuild-trust-after-conflict/ here you can read how accountability and consistency restore relationships step by step.